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Health & Fitness   

Notice: All participants must have a CURRENT completed waiver before participating CPE programs. To complete the new waiver, click here.

  • Hatha Yoga  September 2025
  • Fee: $30.00
    Dates: 9/2/2025 - 9/30/2025
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 5
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)

    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.

 

  • Hatha Yoga  October 2025
  • Fee: $30.00
    Dates: 10/7/2025 - 10/28/2025
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 4
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)

    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.

 

  • Hatha Yoga  November 2025
  • Fee: $30.00
    Dates: 11/4/2025 - 11/25/2025
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 4
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)

    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.

 

  • Hatha Yoga  December 2025
  • Fee: $30.00
    Dates: 12/2/2025 - 12/30/2025
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 4
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)

    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.

 

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