Notice: All participants must have a CURRENT completed waiver before participating CPE programs. To complete the new waiver, click here.
Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.
Georgia College & State University Continuing & Professional Education is pleased to partner with Vivo to offer members of the GCSU Learning in Retirement community a special opportunity to support strength, balance, and long-term independence. Join Vivo for online strength and balance classes designed specifically for older adults!
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