Skip Navigation or Skip to Content
Sign In  |  View Cart  |    |  Help  |  
Return to Course Catalog

Course Catalog > Personal Enrichment > Health & Fitness

Health & Fitness   

Notice: All participants must have a completed 2024 waiver before participating 2024 CPE programs. To complete the new waiver, click here.

 
  • Hatha Yoga  November 2024
  • Fee: $30.00
    Dates: 11/5/2024 - 11/26/2024
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 4
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)
    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.
 

  • Hatha Yoga  December 2024
  • Fee: $30.00
    Dates: 12/3/2024 - 12/17/2024
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 3
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)
    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.
 

  • Hatha Yoga  January 2025
  • Fee: $30.00
    Dates: 1/7/2025 - 1/28/2025
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 4
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)
    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.
 

  • Hatha Yoga  February 2025
  • Fee: $30.00
    Dates: 2/4/2025 - 2/25/2025
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 4
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)
    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.
 

  • Hatha Yoga  March 2025
  • Fee: $30.00
    Dates: 3/4/2025 - 3/25/2025
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 4
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)
    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.
 

  • Hatha Yoga  April 2025
  • Fee: $30.00
    Dates: 4/1/2025 - 4/29/2025
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 5
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)
    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.
 

  • Mini Millys  November 2024
  • Fee: $25.00
    Dates: 11/2/2024 - 11/30/2024
    Times: 9:00 AM - 9:30 AM
    Days: Sa
    Sessions: 5
    Building: Chappell Hall 111
    Instructor(s): Lindsey DeSantis

    High-energy class designed for children 18 months to 5 years of age with hands-on activities, games, and exercises packed into every session.

 

  • Mini Millys  December 2024
  • Fee: $25.00
    Dates: 12/7/2024 - 12/21/2024
    Times: 9:00 AM - 9:30 AM
    Days: Sa
    Sessions: 3
    Building: Chappell Hall 111
    Instructor(s): Lindsey DeSantis

    High-energy class designed for children 18 months to 5 years of age with hands-on activities, games, and exercises packed into every session.

 

  • Mini Millys  December 2024 (Half Month)
  • Fee: $13.00
    Dates: 12/7/2024 - 12/21/2024
    Times: 9:00 AM - 9:30 AM
    Days: Sa
    Sessions: 2
    Building: Chappell Hall 111
    Instructor(s): Lindsey DeSantis

    High-energy class designed for children 18 months to 5 years of age with hands-on activities, games, and exercises packed into every session.

    When registering for this course, you may attend any two sessions within the specified month of Mini Millys.

 

  • Mini Millys  November 2024 (Half Month)
  • Fee: $13.00
    Dates: 11/2/2024 - 11/30/2024
    Times: 9:00 AM - 9:30 AM
    Days: Sa
    Sessions: 2
    Building: Chappell Hall 111
    Instructor(s): Lindsey DeSantis

    High-energy class designed for children 18 months to 5 years of age with hands-on activities, games, and exercises packed into every session.

    When registering for this course, you may attend any two sessions within the specified month of Mini Millys.

    This program is full or in-session. Please reach out to our registration office for questions at continuingeducation@gcsu.edu.
 

Some Title



Your Cart

×