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Health & Fitness   

Notice: All participants must have a CURRENT completed waiver before participating CPE programs. To complete the new waiver, click here.

  • Adult Line Dance 25-26  March 2026
  • Fee: $50.00
    Times: 12:15 PM - 1:00 PM
    Days: Th
    Dates: 3/5/2026 - 3/26/2026
    Building: Chappell Hall 111

    This class is for ages 18+ only.

    Join us at noon on Thursdays from 12:15 to 1 p.m. at Chappell Hall Dance Studio for a wonderful way to get in shape for 2026! Line dancing is so much fun, and great exercise! All you have to do is change your shoes to join us! Easy and fun dance steps to the most popular songs from country, oldies, and contemporary music. All levels of fitness are welcome. 

    REQUIRED FORMS:

    Waiver

    Instructor: Amelia Pelton

    No class March 16-20.
 

  • Adult Line Dance 25-26  April 2026
  • Fee: $50.00
    Times: 12:15 PM - 1:00 PM
    Days: Th
    Dates: 4/2/2026 - 4/30/2026
    Building: Chappell Hall 111

    This class is for ages 18+ only.

    Join us at noon on Thursdays from 12:15 to 1 p.m. at Chappell Hall Dance Studio for a wonderful way to get in shape for 2026! Line dancing is so much fun, and great exercise! All you have to do is change your shoes to join us! Easy and fun dance steps to the most popular songs from country, oldies, and contemporary music. All levels of fitness are welcome. 

    REQUIRED FORMS:

    Waiver

    Instructor: Amelia Pelton

 

  • Hatha Yoga  March 2026
  • Fee: $30.00
    Dates: 3/3/2026 - 3/31/2026
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 5
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)

    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.

 

  • Hatha Yoga  April 2026
  • Fee: $30.00
    Dates: 4/7/2026 - 4/28/2026
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 4
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)

    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.

 

  • Hatha Yoga  February 2026
  • Fee: $30.00
    Dates: 2/3/2026 - 2/24/2026
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 4
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)

    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.

 

  • Vivo for Older Adults
  • GCSU is partnering with Vivo to offer older adults a new program for your wellness! Registration closes January 8, 2026.

    This program runs January 19- April 12, 2026.

 

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