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Course Catalog > Personal Enrichment

Personal Enrichment   

Discover new interests, invest in physical and mental wellness, or learn new skills like foraging and organization. Join other learners in a fun, community environment.

Please click on the blue category buttons to explore classes by topic, or scroll below for a full list of personal enrichment options.

 
  • Adult Beginner Ballet 24-25  February 2025
  • Fee: $50.00
    Times: 6:00 PM - 7:15 PM
    Days: W
    Building: Chappell Hall 111
    This is a class for movers getting started or revisiting ballet again as an adult. Dancers are introduced to fundamentals in classical ballet technique, including basic positions of the feet and arms, and vocabulary such as: parallel first, first position, second position, demi-plié, tendu. Students focus on alignment while performing progressions at the barre, center work, and across the floor to develop body awareness, coordination, flexibility, strength, and music concepts.
 

  • Adult Beginner Ballet 24-25  March 2025
  • Fee: $50.00
    Times: 6:00 PM - 7:15 PM
    Days: W
    Building: Chappell Hall 111
    This is a class for movers getting started or revisiting ballet again as an adult. Dancers are introduced to fundamentals in classical ballet technique, including basic positions of the feet and arms, and vocabulary such as: parallel first, first position, second position, demi-plié, tendu. Students focus on alignment while performing progressions at the barre, center work, and across the floor to develop body awareness, coordination, flexibility, strength, and music concepts.
    No class 03/19
 

  • Adult Beginner Ballet 24-25  April 2025
  • Fee: $50.00
    Times: 6:00 PM - 7:15 PM
    Days: W
    Building: Chappell Hall 111
    This is a class for movers getting started or revisiting ballet again as an adult. Dancers are introduced to fundamentals in classical ballet technique, including basic positions of the feet and arms, and vocabulary such as: parallel first, first position, second position, demi-plié, tendu. Students focus on alignment while performing progressions at the barre, center work, and across the floor to develop body awareness, coordination, flexibility, strength, and music concepts.
 

  • Hatha Yoga  March 2025
  • Fee: $30.00
    Dates: 3/4/2025 - 3/25/2025
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 4
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)
    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.
 

  • Hatha Yoga  April 2025
  • Fee: $30.00
    Dates: 4/1/2025 - 4/29/2025
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 5
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)
    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.
 

  • Songwriter Intensive Workshop with Sally Jaye 
  • Fee: $50.00
    Dates: 3/24/2025 - 3/28/2025
    Times: 6:00 PM - 8:00 PM
    Days: Daily
    Sessions: 5
    Building:
    Instructor(s): Sally Jaye

    Bring your guitar and engage in an intensive workshop with singer-songwriter Sally Jaye.

    Monday: 6-8 p.m. workshop (Porter Hall Room 304)
    Tuesday: 6-8 p.m. workshop (Porter Hall Room 304)
    Wednesday: 6-8 p.m. workshop (Porter Hall Room 304)
    Thursday: invite to the Sally Jaye and Shawn Mullins concert at Andalusia 
    Friday: 6-7:30 p.m. Workshop participant performance at Blackbird Coffee, downtown Milledgeville

    Anyone 18+ can participate in this workshop.

 

  • Adult Beginner Ballet 24-25  January 2025
  • Fee: $50.00
    Times: 6:00 PM - 7:15 PM
    Days: W
    Building: Chappell Hall 111
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
    This is a class for movers getting started or revisiting ballet again as an adult. Dancers are introduced to fundamentals in classical ballet technique, including basic positions of the feet and arms, and vocabulary such as: parallel first, first position, second position, demi-plié, tendu. Students focus on alignment while performing progressions at the barre, center work, and across the floor to develop body awareness, coordination, flexibility, strength, and music concepts.
 

  • Hatha Yoga  February 2025
  • Fee: $30.00
    Dates: 2/4/2025 - 2/25/2025
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 4
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)
    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.
 

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